EEK! So I just had 21 needles poked into me yesterday (not very fun, trust me) and I found out that I had a reaction to 3 things. I still have to do a self test to see how they affect me, so it isn't as bad as it sounds. The three things are: *drum rolllllllll*
The lady that stuck all the needles in me (also known as an allergy specialist, but that makes her sound justified.) said that she had never had someone who was allergic to oats, and she's been doing this for a while. Not even my mom is allergic to them! :)
Yeast was my worst (but again, still not an extreme reaction). Which is "not good" (Keilee, Shannah) because yeast is in EVERYTHING!!! I will give you a portion of the list they gave me.
Obviously no breads, cake/cake mixes, canned box biscuits, cookies, crackers, hamburger buns, milk fortified with vitamins (which is all milk unless I go out and milk a cow), pastries, pretzels, rolls, buttermilk, sour cream, all fruit juices unless I hand juice it, soy sauce, anything with vinegar like katchup, salad dressing, tomato sauce, mayo, olives, pickles, chili and peppers, nothing malted, no root beer, a whole bunch of vitamin pills (not that I ate those anyway...)
thats just part. *sigh* but yeah. I'm not going to completely cut everything out. Just eat them in great moderation.